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| What are the benefits of osteopathy and cranial osteopathy? |
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Patients of all ages can safely receive treatment |
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It reduces pain and inflammation |
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It reduces stiffness and increases mobility |
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It improves stability of muscles and joints leaving them less prone to injury |
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It frequently enhances performance in sports and other leisure activities |
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It improves general health and wellbeing by enhancing blood flow and the functioning of nerves, to all areas of the body |
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It is non invasive and drug free |
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It uses hands to diagnose and treat |
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It encourages and engages the body's own healing mechanism |
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It identifies and treats the root cause of the problem thus reducing the possibility of a recurrence |
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| What happens at an appointment with Gillian Craigie? |
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Your first appointment will take an hour.
I will take a detailed case history from you and carry out an osteopathic examination of your posture, joint mobility and muscle tension to establish the nature and exact cause of your problem. I then draw up a treatment programme, specific to your needs, and carry out your first treatment which will include self help advice to speed up your recovery and prevent recurrence of your problem.
Subsequent appointments take 30 minutes.
After discussing changes in your symptoms with you, I will examine, treat and advise you.
The osteopathic examination.
I will ask you to perform simple movements when standing and sitting to help me understand and assess your condition. On the treatment couch I will carry out further examination and observations and may also take your blood pressure and test reflexes, joint mobility and muscle strength. Once I have made a diagnosis I will discuss it with you and commence treatment.
Treatment.
My treatments centre on osteopathy and cranial osteopathy and are enhanced with techniques from naturopathy, ergonomics and therapeutic exercise. From these, I carefully select the most appropriate techniques to create a treatment programme specific to your body's needs. These include: |
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Massaging and stretching muscles |
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Articulating joints using gentle rocking movements |
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Manipulation of joints |
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Cranial osteopathy, to rebalance the internal tissues of your body, using subtle touch |
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Therapeutic exercise |
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Postural and ergonomic advice |
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| The number of treatments you will need depends on many things including the duration and severity of your problem, your general health and fitness, your age and your medical history. |
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